This physical training system seeks to optimize the time spent at the sports facility, adapting to your individual needs but in a group. We try to create an optimum environment in which to exercise and fulfil your objectives in a fun and entertaining way taking advantage of group dynamics.
Personalized and individualized training sessions, marked by the needs of each member and the objectives set. Functional activities with free weights, aerobic and flexibility tasks, coordination, as well as many other methods that will allow you to achieve the objectives set and optimizing the time needed.
PERSONALISED TRAINING ROUTINES
Thanks to the application MyWellness the training program is available on your Smartphone. A visual, dynamic and comfortable way to train in the gym with a personalised plan adjusted to your health conditions, injuries and objectives.
In the gym you will receive constant supervision and extra sports advice.
FACILITIES AT PEÑACAÑADA CLUB GYM